BE READY AND FOCUSED!

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often times are focus and emotions are challenged by triggers of hurt, pain and disaster as we rise for a new day ...the battle is on..sometimes life go well and sometimes all of our attention can return to someone else drama, active addiction pulls the codependent back into the spiral of focusing on the active user, their for in a flash feelings of mistrust, confusion and anxiety become the present and before we know it were standing in the ring forgetting about our own responsibilities and needs...breathe ..refocuses...trust yourself..look up out of the confusion and mayhem ..be ready to win you battle of looking after yourself..everything will be ok...look up and breathe and remember the battles your already won!